GO GET HER PODCAST
Our MISSION

To empower women to take charge of their individual lives by getting authentic and real with themselves in their relationships and motivate themselves to become unapologetically fit and feminine (through gogetHER podcasts and fitness.) 

Our VISION
To see these empowered women pursue their lives in their femininity unapologetically, sharing a global message of encouragement armed with the tools they need to elevate.

OUR LATEST PODCASTS

Episode 2: Move in the Morning

Episode 2: Move in the Morning

October 1, 2021

Irene and Madeleine talk about the benefits of waking up and working out. For fitness professionals looking for the best time of day to train clients or teach sessions, and for new and returning consumers of fitness to prioritize movement first thing in the morning. Irene breaks down the science behind the physiological benefits of early workouts including hormonal changes and biorhythms. Madeleine shares a personal connection to prioritizing fitness first thing in the morning for self-care. Tune in every Friday for a new half-hour episode. Music credit: bensound Listener discretion advised.
Listen on Acast now
Episode 1: gogetHER ORIGINS

Episode 1: gogetHER ORIGINS

September 24, 2021

Irene and Madeleine talk about the current climate of the fitness industry from a professional perspective and tease upcoming episodes on topics like ageism, gender stereotypes, body image, and professional education standards. Tune in every Friday for a new half-hour episode. Music credit: bensound Listener discretion advised (strong language).
Listen on Acast now

CLIENT REVIEWS

Testimonials
Daphne C.
I am headed in a positive direction
"
I’m no stranger to fitness, it’s been a part of my life at different times, but never what I would classify as a lifestyle. In fact, I grew to hate the gym environment and fell into a rut of fatigue and excuses during the during COVID-19 pandemic. When I saw a social media post about Irene’s online fitness plans for women 40+, I hung onto every word and nugget she say, talking directly to me! I committed to the 16 sessions (14 down, 2 to go). Irene holds me accountable to weekly workouts and she is flexible in scheduling. Her gift of helping others celebrate self-love have a place in a fit lifestyle! If you are a 40+ woman and eager to increase daily movement, I highly recommend working with Irene!
"
Daphne C.
Testimonials
kERi j.
irene is a PRO!
"
I have trained with Irene off and on for over 10 years. She is a pro. If you want training and education based on the most current, science-based knowledge, and if you care about quality of movement and mobility as you age, if you seek change, train with Irene.
"
kERi j.

CLIENT REVIEWS

Testimonials
Daphne C.
I am headed in a positive direction
"
I’m no stranger to fitness, it’s been a part of my life at different times, but never what I would classify as a lifestyle. In fact, I grew to hate the gym environment and fell into a rut of fatigue and excuses during the during COVID-19 pandemic. When I saw a social media post about Irene’s online fitness plans for women 40+, I hung onto every word and nugget she say, talking directly to me! I committed to the 16 sessions (14 down, 2 to go). Irene holds me accountable to weekly workouts and she is flexible in scheduling. Her gift of helping others celebrate self-love have a place in a fit lifestyle! If you are a 40+ woman and eager to increase daily movement, I highly recommend working with Irene!
"
Daphne C.
Testimonials
Daphne C.
irene is a PRO!
"
I have trained with Irene off and on for over 10 years. She is a pro. If you want training and education based on the most current, science-based knowledge, and if you care about quality of movement and mobility as you age, if you seek change, train with Irene.
"
kERi j.